7-day sample meal plan (with dietetic consultation)
- Broken down into seven days A ready-made menu with exact recipes and portions.
- Personalised Tailored to your diagnosis, tastes and daily routine.
- Professional protocol Following the rules of the diet, even for SIBO, insulin resistance or intolerances.
- No more guesswork You don't have to guess what you can and cannot eat.
Why is a personalised 7-day meal plan useful?
We complete the dietetic consultation with a practical one-week guide — so that theory turns into practice straight away.
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Guaranteed expertise
Every meal is tailored precisely to your diagnosis (e.g. SIBO, insulin resistance, intolerances) and your nutritional needs.
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No more guesswork
You receive exact recipes and portions, so you can avoid the “what am I allowed to eat?” dilemma.
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Practical solutions
We take your cooking habits and schedule into account, so the meal plan remains manageable even on busy weekdays.
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Variety in the short term
In one week, you can get to know the most important ingredients and cooking methods, which will serve as a basis for planning on your own later.
The sample meal plan complements the dietetic consultation — it is prepared based on the information recorded at the consultation.
The sample meal plan does not replace the dietetic consultation: it is only prepared as a complement to it, based on the information from your personal assessment. If you need a longer transition, choose the 14-day version. If you have any questions, call us: 06-1-413-2500 (H–P 9–17).
How is your meal plan put together?
We don't send templates: we select the dishes based on your tastes, any allergies and the health goals you have set.
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01
Personal consultation
At the consultation, our dietitian records your diagnosis, nutritional needs and daily routine — this is the basis of your meal plan.
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02
Individual considerations
We select the dishes based on your tastes, any allergies and your goals — we don't work from templates.
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03
A ready-made seven-day menu
You receive it with exact recipes and portions, so a quick and effective lifestyle change can start straight away.
Can also be paid from a health fund account
The fee for the service can of course also be paid from your health fund account — our colleagues will be happy to give you the details. The health funds that partner with Endomedix can be found here.
- Health fund account The fee for the sample meal plan and the dietetic consultation can also be paid from your health fund account.
- Questions about the details? Call us on +36 1 413 2500 or write to us via the contact page.
