Heartburn – heartburn (also known as pyrosis) is a sensation caused by acidic/alkaline stomach contents affecting the lining of the oesophagus.
It is most often caused by gastro-oesophageal reflux disease.
It may be accompanied by inflammation and erosion of the oesophagus lining, but it can also occur without these changes (in which case we speak of non-erosive reflux disease).
The symptoms can be worsened by individual hypersensitivity and by the oesophagus not moving properly. Treatment involves medication that reduces acid secretion, as well as following certain dietary and lifestyle rules.
It is advisable to give up smoking and alcohol. Eating hot, heavily spiced, peppery or sour foods is not recommended either, as they directly irritate the lining.
Eating smaller meals several times a day can be beneficial.
